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	<title>Appreciation101 &#187; Self-help</title>
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		<title>3 Ways to Use Gratitude to Improve Your Attitude</title>
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		<pubDate>Wed, 24 Mar 2010 08:04:52 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
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		<title>Gratitude and Appreciation Reflect Back to You</title>
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		<pubDate>Wed, 10 Mar 2010 14:31:52 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
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		<title>The Power of Appreciation in Changing Your Life</title>
		<link>http://appreciation101.com/2009/12/the-power-of-appreciation-in-changing-your-life/</link>
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		<pubDate>Mon, 28 Dec 2009 12:11:06 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
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		<title>Using Appreciation to Feel Happy Now</title>
		<link>http://appreciation101.com/2009/12/using-appreciation-to-feel-happy-now/</link>
		<comments>http://appreciation101.com/2009/12/using-appreciation-to-feel-happy-now/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 15:08:26 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
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		<category><![CDATA[Happiness]]></category>
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		<category><![CDATA[optimism]]></category>
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