Using the power of appreciation and gratitude to change your life.
Posted in Appreciation Techniques, Happiness, Positive Attitude on Mar 24th, 2010
Few things can affect your overall quality of life as powerfully as your attitude can. Your attitude affects your career, your relationships, your hobbies, and even your financial status. Most people discover that when they improve their attitude, everything else in their lives seems to improve also.
A daily practice of gratitude is one [...]
Posted in Appreciation Techniques, Happiness on Dec 26th, 2009
A daily practice of appreciation can help keep you feeling happy more often, simply because appreciation smooths the rough edges in your life and keeps you focused on the good stuff, rather than obsessing about things that might detract from your sense of happiness.
Below you’ll find three simple ways to use appreciation to be happier [...]
Posted in Positive Attitude on Dec 23rd, 2009
No matter what happens in your life, you have the power to choose your mindset – did you know that? Today I was reminded yet again that when something seemingly “bad” happens, our perception of it doesn’t necessarily have to BE bad.
We can choose to see it as a blessing in disguise, and the [...]