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	<title>Appreciation101 &#187; Health</title>
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	<description>Using the power of appreciation and gratitude to change your life.</description>
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		<title>Using Gratitude for Weight Loss</title>
		<link>http://appreciation101.com/2010/03/using-gratitude-for-weight-loss/</link>
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		<pubDate>Mon, 29 Mar 2010 14:18:49 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Appreciation Techniques]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<title>Appreciate One Thing That&#8217;s Going Right</title>
		<link>http://appreciation101.com/2010/02/appreciate-one-thing-thats-going-right/</link>
		<comments>http://appreciation101.com/2010/02/appreciate-one-thing-thats-going-right/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 21:53:14 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Appreciation Techniques]]></category>
		<category><![CDATA[Positive Attitude]]></category>
		<category><![CDATA[Rampage of Appreciation]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Emotional Health and Wellbeing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Weight]]></category>

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		<title>Gratitude: How to Feel Grateful When You Just Don&#8217;t?</title>
		<link>http://appreciation101.com/2010/01/gratitude-how-to-feel-grateful-when-you-just-dont/</link>
		<comments>http://appreciation101.com/2010/01/gratitude-how-to-feel-grateful-when-you-just-dont/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 15:30:26 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Appreciation Techniques]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Emotion]]></category>
		<category><![CDATA[gratitude exercise]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Oxygen]]></category>

		<guid isPermaLink="false">http://appreciation101.com/?p=168</guid>
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		<title>Appreciating Sacred Space and Time</title>
		<link>http://appreciation101.com/2010/01/appreciating-sacred-space-and-time/</link>
		<comments>http://appreciation101.com/2010/01/appreciating-sacred-space-and-time/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 16:22:53 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Appreciation Techniques]]></category>
		<category><![CDATA[Inner Peace]]></category>
		<category><![CDATA[Simple Pleasures]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[emotional health]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Fight-or-flight response]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[sacred space]]></category>

		<guid isPermaLink="false">http://appreciation101.com/?p=150</guid>
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		<title>Appreciation Exercise for Well-Being</title>
		<link>http://appreciation101.com/2010/01/appreciation-exercise-for-well-being/</link>
		<comments>http://appreciation101.com/2010/01/appreciation-exercise-for-well-being/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 12:27:22 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Appreciation Techniques]]></category>
		<category><![CDATA[Well-Being]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://appreciation101.com/?p=147</guid>
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		<title>Appreciating Your Heart&#8217;s Desire</title>
		<link>http://appreciation101.com/2010/01/appreciating-your-hearts-desire/</link>
		<comments>http://appreciation101.com/2010/01/appreciating-your-hearts-desire/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 14:44:27 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Appreciation Techniques]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Enthusiasm]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[heart's desire]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Wealth]]></category>

		<guid isPermaLink="false">http://appreciation101.com/?p=112</guid>
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		<item>
		<title>Gratitude and Appreciation &#8211; Cosmic Trailblazers</title>
		<link>http://appreciation101.com/2010/01/gratitude-and-appreciation-cosmic-trailblazers/</link>
		<comments>http://appreciation101.com/2010/01/gratitude-and-appreciation-cosmic-trailblazers/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 16:48:48 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Appreciation Techniques]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[gratitude in advance]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[power of appreciation]]></category>
		<category><![CDATA[Security]]></category>

		<guid isPermaLink="false">http://appreciation101.com/?p=95</guid>
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