attitude of gratitude

Inspirational and motivational experts encourage us to incorporate a gratitude and appreciation practice into our lives. This helps bring us into a very positive state of awareness and receiving.

As we appreciate the good in our lives and focus on it, the exhilarating positive vibrations that we give off serve to draw more of the same to us! Understanding and using this concept can greatly enhance our life by supercharging our sense of accomplishment and self-worth.

Has adopting an attitude of gratitude been a challenge for you? Do you start each day with the best of intentions and then find yourself losing focus as you encounter more and more negativity?

The problem stems from trying to change the habits of a lifetime in one fell swoop!

By Brenda Blindenbach

One of the first ways to develop the attitude of gratitude is to express gratitude with your words when someone has served you in one way or the other. Most people find it easier being grateful for the big things that happen in their lives and forget to be grateful for all the small things that come into their lives on a daily basis.

Notice all the little acts of kindness that people do for you, a sincere compliment, a word of encouragement, a friend that pays for your coffee and donut, the $2.00 coupon off for your haircut … read more