Using the power of appreciation and gratitude to change your life.
Posted in Appreciation Techniques, Gratitude, Happiness on May 10th, 2010
Inspirational and motivational experts encourage us to incorporate a gratitude and appreciation practice into our lives. This helps bring us into a very positive state of awareness and receiving.
As we appreciate the good in our lives and focus on it, the exhilarating positive vibrations that we give off serve to draw [...]
Posted in Appreciation Techniques, Gratitude on Feb 4th, 2010
Here’s another super-simple way to begin an appreciation and gratitude exercise daily – just start thinking and speaking your appreciation for everything you see all day. Start with the things in your immediate vicinity when you wake up in the morning.
“I appreciate this bed. I appreciate these slippers. I appreciate having a [...]
Posted in Gratitude on Jan 22nd, 2010
Short and sweet video meditation to follow along with. Don’t stop after this, however, keep it going! Make long lists of things you appreciate and feel grateful for! Bask in the feeling of gratitude on every subject of your life.
Posted in Appreciation Techniques, Rampage of Appreciation on Jan 21st, 2010
If you ever have a difficult time getting into a state of appreciation, start by appreciating the feeling of appreciation. It’s a great way to get your thoughts focused on the feeling of appreciation, even if you can’t think of anything to appreciate.
Use the following example to help get you started. You can [...]
Posted in Appreciation Techniques, Money & Abundance on Jan 18th, 2010
Appreciation can be a powerful tool for shifting your dominant focus regarding money and abundance. Many of us have unhealthy beliefs and feelings about money, which prevents us from allowing more money into our lives – we walk around thinking, “I don’t have enough money; I wish I had more money; I want to [...]