Using the power of appreciation and gratitude to change your life.
Posted in Appreciation Techniques, Gratitude, Law of Attraction, Well-Being on Mar 29th, 2010
One of the ways we sabotage weight loss is by constantly focusing on the negative aspects of our bodies. “I hate my stomach. My thighs are huge! My butt is out of control. I hope no one notices my cellulite, yuck.” Not surprisingly, by the power of the Law of [...]
Posted in Appreciation Techniques, Inner Peace, Simple Pleasures, Well-Being on Jan 20th, 2010
Do you ever feel like your life has gotten stuck on a “fast forward” setting? Our modern world is so busy, so much to do, so much to see, so much to accomplish before the end of each day – we can speed walk, speed talk, speed type, speed eat, and speed drive right [...]
Posted in Appreciation Techniques, Well-Being on Jan 19th, 2010
Whether you are recovering from an illness, want to lose weight or simply get into better shape, using the power of appreciation can help you to shift your dominant thoughts about your body. It is AMAZING how much power your thoughts have over your physical well-being! Numerous studies have shown that thoughts do [...]