Relationships

Appreciation is a great tool that can be used to heal virtually any relationship – and both people do not have to be involved in the appreciation process! Just one person, using the exercises below can create positive changes on their own, often to a surprising degree.

The first way to use appreciation to heal a relationship is to consider one of the most common ways that relationships can become “broken”. When you fall into disagreement with someone, or you begin drifting apart from them, you usually start focusing on everything you don’t like about them (or at least … read more