Using the power of appreciation and gratitude to change your life.
Posted in Appreciation Techniques, Happiness, Positive Attitude on Mar 24th, 2010
Few things can affect your overall quality of life as powerfully as your attitude can. Your attitude affects your career, your relationships, your hobbies, and even your financial status. Most people discover that when they improve their attitude, everything else in their lives seems to improve also.
A daily practice of gratitude is one [...]
Posted in Appreciation Techniques, Positive Attitude, Rampage of Appreciation on Feb 2nd, 2010
Appreciation is such a powerful tool for shifting your focus in a positive direction. One of the best ways to use appreciation is to help remove your focus from everything that’s going wrong.
Many of us get caught up in obsessing about the negative stuff and all day long our thoughts go something like this: [...]
Posted in Appreciation Techniques, Beauty, Positive Attitude on Dec 28th, 2009
Have you ever felt paralyzed by negative feelings before? Perhaps you felt overwhelmed by stress, overcome with anxiety, or filled with frustration about the many things that keep going wrong for you. And the longer you feel that way, it seems like the worse things get in your life, right?
There’s a reason for [...]
Posted in Appreciation Techniques, Positive Attitude on Dec 24th, 2009
“As each day comes to us refreshed and anew, so does my gratitude renew itself daily.” – Adabella Radici
Love this quote! The problem is, sometimes a grateful mindset isn’t quite so automatic. In fact, many of us have gotten into the habit of holding a cynical, doubtful, pessimistic mindset more [...]
Posted in Positive Attitude on Dec 23rd, 2009
No matter what happens in your life, you have the power to choose your mindset – did you know that? Today I was reminded yet again that when something seemingly “bad” happens, our perception of it doesn’t necessarily have to BE bad.
We can choose to see it as a blessing in disguise, and the [...]