New Year

A “rampage of appreciation” is an exercise designed to move your thoughts in a positive direction to help raise your vibrational frequency. Since the Law of Attraction responds to your overall mindset and mood, the more you engage in exercises that elevate your emotions in a positive way, the more you will continue to attract wonderful experiences into your life.

Here’s a great exercise to do at the end of every year to get some major positive energy flowing and start off the New Year on the right foot. Grab a notebook and pen and write a statement about … read more

I so much appreciate the pause between Christmas and a New Year. Christmas is a time for celebration, a time to focus on the blessings in our lives and be grateful for them. Then a pause – seven days to gear up for the coming New Year.

The number 7 is thought to be a mystical, powerful number in many cultures. It represents good luck, wisdom, purpose, spiritual perfection and completion of a cycle.