Inner Peace

Do you ever feel like your life has gotten stuck on a “fast forward” setting? Our modern world is so busy, so much to do, so much to see, so much to accomplish before the end of each day – we can speed walk, speed talk, speed type, speed eat, and speed drive right through the days, weeks, months and years of our lives.

Maybe it makes us feel productive. Or maybe it unnecessarily keeps us stuck in a “fight or flight” response, endlessly pumped up on caffeine and adrenaline. This pressurized state can be beneficial at certain … read more